Harry Aikines-Aryeetey

‘Nitro’ on BBC One’s Gladiators, Former Team GB Sprinter, 2x Commonwealth Champion & 3x European Champion

Harry Aikines-Aryeetey’s Biography:

Harry Aikines-Aryeetey is a British sprinter, broadcaster and motivational speaker best known to the public as Nitro on BBC Gladiators. A European champion and multiple Commonwealth and World Championship medallist, Harry brings proven elite performance credibility to the stage. His ability to translate the demands of high-pressure sport into practical lessons on resilience, teamwork and mindset makes him a compelling and highly relatable speaker for corporate, educational and community audiences.

Harry’s journey began in athletics at a young age, where his natural speed and determination quickly propelled him through the British sprinting ranks. Early international success confirmed his potential and laid the foundations for a senior career competing for Great Britain on the world stage. Over time, he became a consistent championship performer, particularly excelling in relay events that demanded trust, precision and collective accountability. Alongside his sporting career, Harry expanded into broadcasting and entertainment, building a public profile that complements his athletic achievements and broadens his audience reach.

Throughout his career, Harry has earned medals at major international championships, including World Championship silver, European Championship gold and multiple Commonwealth Games bronzes. He has also claimed national titles and been recognised early for his impact in sport, including being named BBC Young Sports Personality of the Year. Beyond the track, Harry has become a familiar television personality, appearing on prime-time entertainment programmes and establishing himself as a confident communicator with natural stage presence.

Away from competition, Harry is passionate about inspiring others to achieve their potential. He is a vocal advocate for diversity and inclusion, regularly supporting initiatives that encourage representation, confidence and opportunity. Drawing on lived experience of elite sport, setbacks and reinvention, he connects authentically with audiences and delivers messages that are both energising and actionable.

Why Hire Harry Aikines-Aryeetey?

Harry is hired as a motivational speaker for his rare combination of elite sporting credibility, media confidence and infectious energy. He delivers engaging keynotes on resilience, performing under pressure, teamwork and self-belief, grounded in real-world experience rather than theory. Audiences respond to his authenticity, warmth and practical insights, making him a popular choice for leadership events, conferences, schools and diversity-focused programmes.

Harry Aikines-Aryeetey’s Career Highlights:

Here are some of the key milestones that define Harry Aikines-Aryeetey’s inspirational career in sports, competing, and media:

• 2025 – Announced as a contestant for Strictly Come Dancing, eliminated 6th
• 2023 – Announced as ‘Nitro’ on BBC One’s Gladiators
• 2022 – Selected as a member of the 4x100m relay squad for the Commonwealth Games in Birmingham
• 2020 – Became British Champion by winning the 100 metres event at the British Athletics Championships
• 2018 – Gold medalist in the 4x100m relay at the European Championships in Berlin
• 2017 – Finalist in the 4x100m relay at the World Championships in London
• 2014 – Gold medalist in the 4x100m relay at the European Championships in Zurich
• 2009 – Silver medalist in the 4x100m relay at the World Championships in Berlin
• 2007 – Gold medalist in the 4x100m relay at the European Junior Championships in Hengelo
• 2006 – Won gold in the 100m at the World Junior Championships in Beijing
• 2005 – World Youth Champion in the 100m at the IAAF World Youth Championships in Marrakesh
• 2005 – Awarded BBC Young Sports Personality of the Year
• 2004 – Silver medalist in the 100m at the Commonwealth Youth Games in Bendigo, Australia.