Mental Health Advocate, Founder of Happy Not Perfect & Host of ‘The Not Perfect’ Podcast, Co-Founder of Pop & Suki & Named on the Forbes’ ’30 Under 30′ List
Poppy Jamie’s Biography:
Poppy Jamie is an entrepreneur, author, podcast host and mental health advocate best known as the founder of Happy Not Perfect, the wellbeing platform designed to help people build healthier relationships with stress, anxiety and technology. Through her work at the intersection of neuroscience, mental health and business, she has become one of the most recognised voices championing emotional wellbeing in the modern workplace. Combining personal experience with evidence-based research, Poppy has inspired audiences around the world to rethink productivity, resilience and happiness. Her ability to translate complex psychological concepts into practical, actionable insights makes her a highly sought-after keynote speaker for organisations looking to improve wellbeing, performance and workplace culture.
Poppy studied at the London School of Economics before beginning her career in media as an Entertainment Presenter and Producer for ITN. Working in broadcasting provided her with first-hand experience of the pressures associated with modern, always-connected lifestyles and sparked her interest in mental health. She went on to co-found the fashion accessories brand Pop & Suki, building an international business alongside a growing profile as an entrepreneur. Following her own struggles with anxiety, she launched Happy Not Perfect, a mental health and wellbeing app that combines neuroscience-backed exercises with practical tools to help users manage stress and improve emotional wellbeing. Alongside her entrepreneurial ventures, she became the host of ‘The Not Perfect Podcast’, where she interviews leading thinkers, founders and experts about mental health, success and resilience. She later expanded her work further as the author of ‘Happy Not Perfect’ and subsequently became Co-Founder and CEO of a stealth startup.
Poppy’s influence has been recognised through several prestigious accolades and media appearances. She was named to Forbes’ ’30 Under 30′ list in recognition of her achievements as a young entrepreneur and innovator. Her expertise has led to appearances across major media platforms, where she regularly discusses mental health, entrepreneurship and the future of wellbeing. Through ‘The Not Perfect Podcast’, she has interviewed leading founders, experts and thought leaders, establishing herself as a trusted voice on resilience, success, and personal growth. She was also awarded a Points of Light Award by Prime Minister Theresa May for her contribution to mental health awareness and positive social impact.
Why Hire Poppy Jamie?
Beyond her business ventures, Poppy has held influential leadership positions, including becoming the youngest board member of the Resnick Neuropsychiatric Hospital Advisory Board. As the author of ‘Happy Not Perfect’, she has translated cutting-edge neuroscience and wellbeing research into practical advice for a global audience. Her acclaimed TEDx talk, ‘Addicted to Likes’, explored the psychological effects of social media and digital dependency, highlighting her ability to communicate complex ideas in an engaging and accessible way. Drawing on her experience across entrepreneurship, technology, media and mental health, Poppy delivers compelling keynote presentations that combine personal storytelling, scientific insight and actionable strategies. Her expertise in resilience, workplace wellbeing, leadership and navigating the challenges of a digitally connected world ensures audiences leave inspired and equipped with practical tools, making her an outstanding choice as a keynote speaker.
Poppy Jamie’s Career Highlights:
Here are some of the key milestones that define Poppy Jamie’s remarkable career:
- 2022 – Co-Founder & CEO of a stealth startup
- 2021 – Author of “Happy Not Perfect”
- 2019 – Host of The Not Perfect Podcast
- 2017 – Named on the 30 Under 30 list by Forbes
- 2017 – Launched Happy Not Perfect, a mental health and wellbeing app
- 2016 – TEDx speaker- ‘Addicted to Likes’
- 2016 – Co-Founder of Pop & Suki
- 2011 – Entertainment Presenter & Producer for ITN
- Awarded a Points of Light Award by Prime Minister Theresa May
- The youngest board member of the Resnick Neuropsychiatric Hospital Advisory Board
Videos
Poppy Jamie’s Official Keynote Speaking Videos & Showreel:
Testimonials
“Poppy is an exceptional keynote speaker who combines entrepreneurial success, neuroscience-backed wellbeing expertise and engaging storytelling to deliver practical insights that resonate with modern audiences. Her presentations equip organisations with actionable strategies for improving resilience, managing stress and creating healthier, higher performing workplace cultures.” – David Simms
Speaking Topics
Poppy Jamie’s Official Keynote Topics:
- Addicted to Likes
- Happiness Workout: A Journaling & Meditation Experience
- Upgrade Your Mind & Manifest Your Best Self
- Happy Not Perfect: The Power of Flexible Thinking
How Much Does Poppy Jamie Cost to Hire?
How Much Does it Cost to Hire Poppy Jamie?
Poppy Jamie’s speaking fees typically reflect their exceptional career and international demand. Engagements vary depending on location, format, and duration; keynote appearances, conferences, and international events may command higher fees due to travel and preparation requirements.