Michelle Elman

Michelle Elman is a British life coach, author and activist best known for her pioneering work around body confidence, boundaries and self-worth. With a background in psychology and advanced therapeutic training, Michelle has built a career dedicated to helping people develop healthier relationships with themselves and others. She is widely recognised for reframing conversations around confidence, self-esteem and emotional resilience in a way that is practical, honest and deeply relatable.

In 2014, Michelle founded Mindset For Life, using her qualifications as a Master Neuro-Linguistic Programming Practitioner, Master NLP Coach, Time Line Therapy Master Practitioner and Master Hypnotherapist. Through one-to-one coaching, digital platforms and public speaking, she quickly became a trusted voice in personal development. Her approach blends evidence-based psychology with lived experience, making complex emotional concepts accessible to a wide audience.

Michelle is also the creator of the widely acclaimed Scarred Not Scared campaign, which challenged beauty standards and helped redefine conversations around visible difference and body acceptance. Her work has resonated globally, earning her a following of over half a million people across social media, where she shares insights on boundaries, relationships and mental wellbeing.

Alongside her coaching work, Michelle is a prominent media contributor and TV personality. She has appeared regularly as an expert life coach on This Morning, and has featured on Sky News, Channel 4 News, Channel 5 News, Loose Women and BBC Radio London. She has also coached high-profile figures on screen, including Emily Atack on the W Channel series Adulting, and continues to influence public discourse through writing, broadcasting and live events.

Michelle Elman brings a rare combination of professional expertise, lived experience and cultural relevance. Her work sits at the intersection of mental health, identity, relationships and modern life, making her particularly impactful for audiences navigating pressure, burnout, boundaries and self-worth. She speaks with clarity and authenticity, offering practical tools that audiences can apply immediately.

As an award-winning body positivity activist and best-selling author, Michelle has proven credibility and reach. Her recognition as one of The Sun’s 50 Most Inspirational Women in the UK, her work with major global brands, and her forthcoming fifth book, Bad Friend, demonstrate her continued influence and relevance. Michelle is especially compelling for organisations seeking a speaker who can address wellbeing, confidence, inclusion and personal empowerment in a way that is engaging, contemporary and evidence-informed.

Here are some of the key milestones that define Michelle Elman’s inspirational career:

  • 2025 – Scheduled release of her fifth book, Bad Friend, continuing her work on boundaries, relationships and emotional responsibility.
  • 2024 – Awarded Personality of the Year, recognising her cultural impact as a leading voice on boundaries, confidence and mental health.
  • 2023 – Hosted and expanded the In All Honesty podcast, featuring candid conversations on boundaries, identity and emotional wellbeing.
  • 2022 – Became a regular expert contributor on ITV’s This Morning, offering guidance on relationships, confidence and personal boundaries.
  • 2021 – Recognised as one of the Top 100 Creatives Creating Change, highlighting her influence across media, culture and social impact.
  • 2020 – Built a digital audience of over 500,000 followers, using social platforms to normalise conversations around body image, chronic illness and mental health.
  • 2019 – Collaborated with major global brands including Dove, The Body Shop and Johnson & Johnson on confidence and inclusion-led campaigns.
  • 2018 – Launched the Scarred Not Scared campaign, challenging beauty standards and redefining narratives around visible difference and self-worth.
  • 2017 – Established herself as a sought-after keynote speaker at national events including Stylist Live, Women’s Health Live and wellness festivals.
  • 2016 – Began contributing regularly to major publications including Grazia, Huffington Post, Women’s Health and MTV.

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Michelle Elman