Corporate Wellness Speaker, Founder of the BackCare Foundation, Registered Osteopath, Presenter, Event Host & Moderator, Wellness Retreat Leader, Senior Yoga Teacher, CPD Training Provider & Host of the 2young2old Podcast
Anji Gopal’s Biography:
Anji Gopal is an osteopath, yoga specialist and workplace wellbeing expert who is hired as a London keynote speaker because she speaks directly to the health challenges facing modern urban professionals. From long hours at desks to the stress of high performance roles, she helps organisations understand how physical wellbeing supports productivity, creativity and leadership. Businesses invite her to deliver clear, relevant insight that connects medical evidence with practical action in fast paced corporate environments.
Anji began her professional life studying Economics and Quantitative Economics at Brunel University of London before working as an Investment Director at Barclays Bank in the City. After experiencing serious back pain herself, she retrained in osteopathy and gained her Master of Osteopathic Medicine from Health Sciences University. She went on to work as an NHS musculoskeletal clinician, develop the Yoga for BackCare module for the British Wheel of Yoga, teach at Triyoga UK and serve on the Committee of the College of Medicine, bringing together medical science, yoga and workplace health.
Why Hire Anji Gopal?
Anji has delivered keynote talks, workshops and professional sessions, including CPD broadcasts for the Academy of Physical Medicine and wellbeing sessions for Women in Transport and the World Yoga Festival. She has written for The Telegraph, The Times and Red Magazine as well as Yoga Journal, sharing guidance on desk-based working and back care. She co-hosts the 2young2old podcast with Annie Lewis and appears regularly on podcasts such as Richard Atherton’s Being Human, discussing healthy ageing and sedentary behaviour.
Anji Gopal’s blend of City experience, NHS clinical expertise, teaching, writing and media work makes her especially relevant as a London keynote speaker. She understands the realities of corporate life in a global city and offers practical strategies that resonate with diverse audiences. By combining evidence-based health advice with an understanding of workplace culture, Anji Gopal helps organisations create healthier, more resilient and more effective teams. Hire Anji today with The London Keynote Speakers Agency!
Anji Gopal’s Career Highlights:
Here are some of the key milestones that define Anji Gopal’s impressive career:
- 2026 – Presenter and interviewer for the Academy of Physical Medicine live CPD broadcasts
- 2025 – Online Webinar on the impacts of a sedentary lifestyle for the Women In Transport
- 2025 – Invited to share thoughts on Sedentary Behaviour with Richard Atherton on his Being Human podcast
- 2025 – 2young2old Podcast launched with Annie Lewis
- 2024 – Created a two-week online Yoga for BackCare Introductory course for the World Yoga Festival
- 2021 – Founded the BackCare Foundation
- 2020 – Committee Member for the College of Medicine
- 2017 – MSK Clinician NHS
- 2017 – Teacher and trainer for Triyoga UK
- 2016 – Developed the official “Yoga for BackCare” training module for the British Wheel of Yoga (BWY)
Videos
Anji Gopal’s Official Keynote Speaking Videos & Showreel:
Testimonials
“We’ve had Anji host multiple live broadcasts at the Academy of Physical Medicine – 90-minute sessions with 500–600 healthcare professionals watching in real time. Every time, she delivers. She is able to interview high-calibre medical guests, break down complex topics, and engage a live audience with spontaneous Q&A. Anji has that rare mix of clinical knowledge, intellectual curiosity, and genuine warmth that makes people want to keep watching. She’s a natural in front of the camera and a real asset to any event.” – Steven Bruce, Founder, Academy of Physical Medicine
“Working from home presents its own health challenges – both physical and mental. Over 1,000 of our employees joined a remote session on Global Working From Home Day. This was the second time we organised a remote session with Anji, after popular demand from employees who experienced the first. Anji brings an engaging and dynamic presence to her remote work health workshops, immediately connecting with participants through her authentic approach, relatable examples and sense of humour. Her ability to explain complex health concepts in accessible ways, while infusing sessions with fun and interactive elements, keeps even the most screen-fatigued employees attentive and involved. Feedback on Anji’s sessions are always very positive – making this training an invaluable investment in our most important asset – our people, and their health.” – Riddhima Kowley, Global Head of Well-being, Nokia CNS
“Anji delivered a practical, engaging session on back care and desk-ercise that left our group feeling motivated and equipped with simple, research-backed changes they could implement straight away. The feedback was overwhelmingly positive – attendees described it as ‘life changing,’ ‘a breath of fresh air,’ and ‘fun’.” – Steve Griffiths, TfL Women in Transport Network
Speaking Topics
Anji Gopal’s Official Keynote Topics:
- Is Sedentary Behaviour the New Smoking?
- Workday Health Hacks – No Devices Needed
- Why Stress Shows Up in the Body Before the Mind (and How to Fix It)
How Much Does Anji Gopal Cost to Hire?
How Much Does it Cost to Hire Anji Gopal?
The cost of hiring Anji Gopal depends on your event format, audience size, location and duration. For a tailored quote and expert guidance, please contact a London Keynote Speakers Agency booking agent.