Dr Jodie Lowinger

Dr Jodie Lowinger is a globally recognised anxiety expert, clinical psychologist, executive coach and mental health advocate. As the CEO and Founder of The Anxiety Clinic and Mind Strength, she has helped transform the way individuals and organisations approach anxiety, resilience and peak performance. Jodie is renowned for developing the Mind Strength Methodology, an evidence-based framework designed to help people overcome anxiety and unlock their potential. Her expertise has made her a trusted adviser to CEOs, Olympians and senior leaders, while her work with organisations including Google, Microsoft and Amazon has established her as one of the leading voices in mental health, resilience and high performance.

Jodie’s professional journey began in management consulting, holding roles at PwC and Macquarie Group before pursuing a career in psychology. She gained clinical experience at prestigious institutions including Harvard University and Boston Children’s Hospital before returning to Australia to work across a range of psychological and behavioural health settings. Her early clinical work included roles with the University of Sydney Psychology Clinic, child and adolescent behavioural services, and St Vincent’s Private Hospital Sydney. Drawing on both commercial and clinical expertise, she founded Mind Strength and The Anxiety Clinic in 2014, creating innovative programmes that combine proven psychological science with practical performance strategies.

Alongside her clinical and coaching work, Jodie is the bestselling author of ‘The Mind Strength Methodology’ and host of the podcast ‘Where to From Here?‘. A respected media commentator, she has been featured in publications including Marie Claire, The Daily Telegraph and Women’s Health. Her thought leadership has helped shape conversations around anxiety prevention, resilience and mental wellbeing across both corporate and public audiences. Her groundbreaking Mind Strength Method has been recognised by The Australian as one of the 50 Australian inventions changing the world.

Beyond her professional achievements, Jodie is deeply committed to community impact. She serves as an ambassador for StreetWork, supports youth resilience initiatives, and has held advisory roles with Gotcha4Life alongside Gus Worland and Hugh Jackman, as well as The Resilience Project. Through her work, she continues to champion practical approaches to mental health that empower individuals, teams and organisations to thrive in an increasingly complex world.

Dr Jodie Lowinger delivers powerful, science-backed keynotes that equip audiences with practical tools to manage anxiety, build resilience and perform at their best. Combining clinical expertise with extensive experience coaching executives, elite athletes and high-performing teams, she translates complex psychological concepts into actionable strategies. Her acclaimed TEDx talk, ‘A New Way to Manage & Prevent Anxiety’, has resonated with audiences seeking a fresh perspective on mental wellbeing. Whether addressing leadership, workplace performance, psychological safety or resilience, Jodie inspires lasting behavioural change through engaging, evidence-based presentations.

Here are some of the key milestones that define Dr Jodie Lowinger’s remarkable career:

  • 2024 – Expanded executive coaching programmes supporting leaders and teams within organisations including Google, Microsoft and Amazon.
  • 2023 – Continued as a leading advocate for mental health and resilience through keynote speaking, coaching and media appearances.
  • 2021 – The Mind Strength Method was named by The Australian as one of the 50 Australian inventions changing the world.
  • 2019 – Appointed Board Member of the Gotcha4Life Foundation and High Performance Coach to the Global Leadership Team at Claim Central Consolidated.
  • 2018 – Launched the Mind Strength Methodology framework, creating a scalable approach to resilience, mental health and peak performance.
  • 2017 – Became an Ambassador for StreetWork, supporting programmes that help vulnerable young people build confidence and resilience.
  • 2014 – Founded both Mind Strength and The Anxiety Clinic, establishing two organisations dedicated to anxiety treatment, resilience development and high-performance coaching.