Joshua Fletcher

Joshua Fletcher is a renowned psychotherapist, best-selling author, TEDx speaker and highly sought-after mental health speaker recognised for his expertise in anxiety disorders. Widely known for making complex psychological concepts accessible and relatable, Joshua has become one of the UK’s leading voices on anxiety, panic attacks, perfectionism and imposter syndrome. Through keynote speeches, workshops and media appearances, he empowers individuals and organisations to understand mental health better and develop practical strategies for improving wellbeing. His engaging style, professional expertise and personal understanding of anxiety have made him a trusted authority for audiences worldwide.

Joshua’s journey into mental health began with roles focused on supporting and mentoring others, including working as a Learning & Behaviour Mentor at Bolton Council. Driven by a passion for helping people overcome psychological challenges, he pursued an MSc in Counselling Psychology at Keele University before further specialising in Cognitive Behavioural Therapy for anxiety disorders and depression through postgraduate study at the University of Salford. He later joined The Panic Room UK as a psychotherapist, where he developed extensive experience supporting individuals with anxiety-related conditions and built the foundations of his successful career as a therapist, author and speaker.

Alongside his clinical work, Joshua has established himself as a highly influential mental health educator. He is the author of several best-selling books, including ‘Anxiety: Panicking About Panic’, ‘Untangle Your Anxiety’ and ‘And How Does That Make You Feel?: Everything You (N)ever Wanted to Know About Therapy’. Collectively, his publications have sold more than 80,000 copies worldwide. His podcast, ‘Disordered’, has surpassed 150,000 downloads and achieved recognition as a UK Top 10 mental health podcast, while The Panic Pod has further expanded his reach to audiences seeking accessible psychological support.

Today, Joshua is a prominent figure across social media, with more than 300,000 followers across Instagram and TikTok. His expertise has been featured in leading publications including The Times and The Guardian, and he regularly speaks at festivals, conferences and corporate events. Combining evidence-based insights with humour, empathy and practical advice, Joshua continues to help thousands of people better understand anxiety and improve their mental wellbeing.

Joshua Fletcher is hired as a speaker for his unique ability to translate psychological expertise into practical, actionable advice that resonates with diverse audiences. Drawing on years of clinical experience, bestselling publications and extensive media work, he delivers engaging talks on anxiety management, resilience, perfectionism, panic attacks and workplace wellbeing. As a TEDx speaker and host of two successful mental health podcasts, Joshua combines professional credibility with relatable storytelling, ensuring audiences leave informed, empowered and equipped with strategies to improve both their mental health and overall performance.

Here are some of the key milestones that define Joshua Fletcher’s remarkable career:

  • 2024 – Published ‘And How Does That Make You Feel?: Everything You (N)ever Wanted to Know About Therapy’, expanding public understanding of therapy and mental health.
  • 2023 – Co-hosted the podcast ‘Disordered’, helping it surpass 150,000 downloads globally and become a leading mental health resource.
  • 2021 – Published the best-selling book ‘Untangle Your Anxiety: A Guide to Overcoming an Anxiety Disorder by Two People Who Have Been Through It’.
  • 2020 – Established a significant social media presence, reaching hundreds of thousands with evidence-based mental health content.
  • 2017 – Graduated with an MSc in Counselling Psychology from Keele University, strengthening his clinical expertise.
  • 2015 – Joined The Panic Room UK as a Psychotherapist, specialising in anxiety disorders and panic-related conditions.
  • 2014 – Published ‘Anxiety: Panicking About Panic’, which went on to sell over 80,000 copies worldwide.
  • 2012 – Worked as a Learning & Behaviour Mentor at Bolton Council, supporting young people and developing his passion for mental health and wellbeing.