Nutritionist & Wellness Expert, Founder of The Nutrition Coach, Created ‘Kate Cook: The Business of Wellness’, Co-Founded the People Energy Partnership & Health and Wellbeing Ambassador for the Considerate Constructors Scheme
Kate Cook’s Biography:
Kate Cook is a leading nutritionist, wellness expert and entrepreneur best known for helping organisations and individuals improve performance, resilience and energy through practical wellbeing strategies. Over more than two decades, she has built a reputation for making nutrition and wellness accessible, engaging and commercially relevant, particularly within the corporate sector. As the founder of The Nutrition Coach and creator of ‘Kate Cook: The Business of Wellness’, Kate has worked extensively with businesses to improve workplace wellbeing and employee performance. Her expertise combines science-based nutrition with real-world business understanding, making her a highly credible and inspiring keynote speaker for organisations seeking to improve health, productivity and culture.
Kate’s career began with a strong focus on nutrition, health education and coaching, leading her to found The Nutrition Coach in 2000. Through this business, she developed programmes designed to support healthier lifestyles and sustainable wellbeing. In 2001, she launched ‘Kate Cook: The Business of Wellness’, expanding her work into the corporate world where she advised companies on employee health and wellbeing strategies. Alongside her consultancy work, Kate became a respected author, publishing ‘Get Healthy For Good’ in 2003 followed by ‘Be Incredibly Healthy’ in 2004. Her growing profile led to further publishing success with ‘An (Un)Fit Mother’, ‘The Feel Good Factory on Healthy Living: Life Boosting, Stress Busting’, ‘The Corporate Wellness Bible’, ‘Kate Cook’s Wellness Guide’ and ‘Positive Nutrition: How to Upgrade Your Energy for Work and Life’. In 2020, she co-founded the People Energy Partnership, continuing her mission to help people and organisations thrive through better wellbeing.
Kate’s expertise has been recognised widely across television and media. She appeared as a television expert on ‘The Truth About Beauty’ alongside Martine McCutcheon, bringing evidence-based health advice to mainstream audiences. Her ability to communicate complex wellbeing topics in a practical, engaging and relatable way has made her a sought-after commentator, speaker and podcast guest. In 2024, she was appointed Health and Wellbeing Ambassador for the Considerate Constructors Scheme, reflecting her influence and credibility within the wellbeing sector and her commitment to improving standards of health across industries.
Why Hire Kate Cook?
As a keynote speaker, Kate combines deep expertise with warmth, humour and practical insight. Her experience as an entrepreneur, published author and wellness strategist enables her to connect with audiences across corporate, leadership and wellbeing events. She delivers actionable advice rather than theory alone, helping audiences understand how nutrition, energy and resilience directly impact performance, culture and long term success. Kate’s engaging presentation style, combined with decades of experience working with businesses and individuals, makes her an outstanding choice for organisations looking to inspire healthier, happier and more productive teams.
Kate Cook’s Career Highlights:
Here are some of the key milestones that define Kate Cook’s remarkable career:
- 2024 – Health and Wellbeing Ambassador for the Considerate Constructors Scheme
- 2020 – Co-founded the People Energy Partnership
- 2018 – Published her book ‘Positive Nutrition: How to Upgrade Your Energy for Work and Life’
- 2016 – Published her book ‘Kate Cook’s Wellness Guide’
- 2013 – Published her book ‘The Corporate Wellness Bible’
- 2011 – Published her book ‘The Feel Good Factory on Healthy Living: Life Boosting, Stress Busting’
- 2008 – Appeared as a television expert on The Truth About Beauty alongside Martine McCutcheon
- 2008 – Published her book ‘An (Un)Fit Mother’
- 2004 – Published ‘Be Incredibly Healthy’
- 2003 – Published her book ‘Get Healthy For Good’
- 2001 – Launched ‘Kate Cook: The Business of Wellness’
- 2000 – Founded The Nutrition Coach
Videos
Kate Cook’s Official Keynote Speaking Videos & Showreel:
Testimonials
“I certainly took away some ‘bite size’ chunks of invaluable information and will certainly be acting on them. Thank you again Kate for making such a profound difference to how I live my life.” – Jim, Accelerate UK
“Kate Cook delivered well-informed, highenergy talks throughout the day – overall, the participating employees rated her “excellent” on the feedback forms – it was a really inspiring and engaging day.” – Delia, HealthAhead Team, GE Healthcare
“Kate Cook engages the team with practical, easy-to-dos that could potentially make a huge difference to how we work. She inspires by being fun, vibrant and convincing. Kate creates a dynamic foundation for health and wellness.” – Holly, University of London
“I wanted to thank you for the work you put into finding and arranging the Kate Cook appointment. The call yesterday was a success. Kate kept the audience captivated throughout the whole time with her professionalism and ease of communication. She captured the theme well and put us all at ease with preparatory calls and run-throughs. Highly recommend her!” – Rod, Shell
“Thank you again Kate for a really interesting and excellent presentation which everyone seemed fully engaged with!” – Gemma, Accenture Digital
Speaking Topics
Kate Cook’s Official Keynote Topics:
- Genes Load the Gun
- Sugar Bites Back
- Vibrant Energy
How Much Does Kate Cook Cost to Hire?
How Much Does it Cost to Hire Kate Cook?
Kate Cook’s speaking fees vary depending on the event format, location, duration and level of preparation required. For an accurate quote, please share your event date, location and brief with an official booking agent.